2. Dairy products
Dairy products contain many nutrients that are highly beneficial and necessary for proper body function. Like all dietary meals, excess dairy product consumption may not be healthy.
Consuming a high quantity of dairy products like milk, cheese, and eggs can lead to calcium phosphate kidney stones and uric acid stones. These conditions respectively occur when calcium in the urine combines with phosphate in these foods and when the urine becomes too acidic.
However, if you eat these foods in moderation, you can reap their health benefits and can even delay the need for dialysis if you’re a chronic kidney disease patient.
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