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8 Foods That May Harm Your Kidneys

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1. Non-organic Food

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Non-organic products such as commercial food, frozen foods, baked goods, and convenience foods contain chemical preservatives, which can be harmful to the body. These preservatives are difficult to breakdown and eject from the body and can continually build up in our system. That can eventually lead to oxidative damage to the kidney and CKD.

Non-organic food also contains high sodium content, which is not healthy for the kidneys as it can affect the body fluid balance.

These pieces of information can confuse everyone. But the concluding opinion of this article is to develop your kidney well-being with a good diet of foods. If you invest caring work into your kidneys without overloading work, they will thank you for it. By all means, have your morning coffee, enjoy an occasional steak, and don’t fret about indulging your love of cheese sometimes. Just eat organic as much as you can and ditch the sodas.

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1 Comment

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