It’s Okay to Be Confused in Beginning
If you use to work out in a regular gym consisting of dumbbells and cardio machines then CrossFit gyms will be confusing for you.
Don’t quit or get embarrassed if you can’t understand how to use the equipment. Everyone starts as a beginner. It’s normal to become a little overwhelmed in starting but don’t lose hope.
Don’t get de-motivated by seeing professional Cross Fitters doing crazy exercises when you can’t even do a proper chin up.
For the first few months, all you need is to focus on your movements and not to put in any extra effort.
Just grab some performing athletic wear and you will be ready to hit the box in style.
Don’t Worry If You are Not in Shape
You might be thinking that I have a fat belly and low stamina so I couldn’t train CrossFit. But, being in a good physical condition when starting CrossFit is not necessary.
When you are into CrossFit, you will gradually develop a ripped physique and strength over time.
Most people have seen professionals performing CrossFit games due to which they are intimidated to start their journey.
Even the expert athletes start their journey from some point. So, you don’t have to consider your physical shape at the time of starting CrossFit.
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