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The Most Important Yoga Poses for Beginners

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29. Pose of an elongated triangle (Utthita Trikonasana)

Elongated Triangle Pose (Utthita Trikonasana)

A long-standing triangle pose is performed by many beginners using the block. Thanks to the extra height on hand.

the front leg straightens without restraining the knee, and the chest opens up instead of looking at the floor.

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