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Why We Ought to Start Sleeping Without Any Pajamas

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Sleeping Without Any Pajamas

2. Protects our skin.


A survey showed that the average length of time people put their pajamas on before washing them was 13 nights for men and 17 nights for women. However, hygiene professionals say that it is not sufficient to protect us from harmful bacteria that often gather. Moreover, it is best to sleep naked, because textiles can contain chemicals that penetrate and irritate our skin.

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