5 reasons why it’s a horrible idea to sleep with your socks on

You might find it cozy but there are some side-effects of sleeping with your socks on.

We all have our own preferences and a worldwide divide is formed between people who sleep with their hot sox on and those who are strictly bare-footed when it comes to nighttime! The public could argue until they’re blue in the face about this lifestyle choice, but the final decision always boils down to personal preference – until now.

There are in fact scientific side effects to wearing your invisasox socks while sleeping, which may be the reason behind many people opting for socks when sleeping as opposed to enjoying the way they feel.

For years, we may have been unable to understand why some would restrict themselves to wearing richer poorer socks to bed until scientific research provided the true benefits behind wearing your mona lisa socks to bed – it may shock you!

1.Getting Cold Feet?

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Before we dive in, let’s not forget the obvious reason why someone might want to wear socks to bed – cold feet at night.

If you often find yourself questioning “why are my feet always cold in bed?”, it could be due to poor circulation of the extremities. Exercise, stopping smoking and managing your stress levels are all ways to improve blood circulation. Or, you know, just continue wearing socks to bed!

Increased risk of skin infection  

Wearing socks made out of nylon or other material that doesn’t suit the skin can increase the risk of infection if worn for a very long time. Hence, you will have to choose socks which are skin-friendly. For example, try to pick out socks made out of cotton. In addition, change your socks regularly.