1) Change your sleeping position-
This might be the only trick you need if you naturally sleep in a position that allows gravity to pull your saliva out of your mouth and onto your pillow. So if you sleep on your side or on your belly you have a much higher chance of drooling throughout the night. As obvious as it might sound, sleeping on your back will keep all that saliva in your mouth so it doesn’t drool out. If it’s hard for you to stay in one position for the entire night try tucking yourself in between the pillows.
2) Use an oral device to stop drooling-
Yes, special anti drooling devices do exist and they’re actually really effective. Consulting a dentist can help you get the right device for your mouth. That will help reduce your drooling. These dental pieces place the tongue in the right position and help keep your mouth closed as you sleep. A dental device might not be for everyone. If you really care about how you look while you sleep, you might want to try a different method.
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