7. Your skin may be clearer.
![10 Things That Happen in Our Body When We Go Vegan](https://wl-brightside.cf.tsp.li/resize/728x/jpg/5d2/cc4/db688153b89e8d35f2183d448f.jpg)
What we eat can directly impact our skin. Studies suggest that plant-based diets can clear acne and in general improve the health of your skin. By restricting your intake of dairy and eating more foods that are natural antioxidants, you may be doing your skin a favor. It seems that eating a lot of dairy may negatively impact your skin because of the hormones and steroids naturally present in them.
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