20 Foods That Have Almost 0 Calories

#16 Super low-calorie condiments

Next, I want to mention some super low-calorie condiments that’ll add flavor, while helping with fat loss.

Mustard only has 3 calories per packet or per teaspoon. Frank’s Red Hot, or most hot sauce in general, has virtually zero calories. Horseradish sauce only has about 6 calories per tablespoon.

Salsa only has 4 calories per tablespoon. Heinz reduced Sugar ketchup only has 1 gram of sugar and 5 calories per tablespoon. Soy sauce contains only 9 calories and about 1-2 grams of protein per tablespoon.

So these are all super low-calorie and flavorful condiments that you can add to your meals.