Without water, there would be no life!
This element of nature is essential to the proper functioning of our organism.
To ensure its balance, it is imperative to stay hydrated throughout the day.
Be attentive to these few signs that your body sends you when you feel the lack!
Mother Nature has done it right, once again! Present in every cell of our body, water allows blood circulation, lubricates our joints, facilitates intestinal transit, as published in Medical News Today.
Yes, but what happens when we don’t drink enough?
How do we know if our body is dehydrated?