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10 Fast Workouts That Can Help You Get Rid of Man Boobs

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2. Mountain climbers

Mountain Climbers: Common Mistakes, How to Fix Them, Build Abs, Core

How to do it: Start in a plank position and bend each leg, then stretch them as if you were running in place, without moving your arms. Your knee should be facing your elbow when you bend your leg. Do this continuously and fast, one leg at a time.

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