10 Fast Workouts That Can Help You Get Rid of Man Boobs
Page 1 of 10
Prev
ADVERTISEMENT
Man boobs, also known as “moobs,” can do a lot of damage to your self-esteem. A lot of men are embarrassed about them and won’t even take their shirt off in public. Luckily, there are some workouts out there specifically focused on eliminating chest fat that can help you get rid of these dreaded man boobs.
virimi suggests the best workouts for obliterating excess fat on your chest that you can adjust according to your routine and fitness level.
How to do it: Hold a pair of weights in each hand. Start with your arms stretched out to your sides, feet hip-width apart, and knees slightly bent. Without arching your back, lower your torso forward while swinging your arms backward. Then move your hips forward while lifting your torso and bringing your arms up in front of you, in a rowing motion.
ADVERTISEMENT
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Leave a Comment