8. One-leg Push-ups
Okay, you’ll need some serious chops to be able to complete this home chest workout. Start in the standard push up pose and the then raise one leg up. Keeping your glutes tight, complete your set of reps (try and get to 10) before swapping legs. Alternatively, you could always swap legs between reps. Just make sure you complete an even number of reps for each leg.
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